Green Beans - 2 cups (French Cut)
Mustard seeds - 1/2 tsp.
Curry leaves - few
Green chillies - 2 (slit)
Onion - 1 (finely chopped)
Grated coconut - 1/2 cup
Salt (to taste)
Oil
Method:
Heat the oil in a non-stick kadai and add the mustard seeds. When the seeds crackle, add the onions and green chillies. Saute till translucent. Add beans and curry leaves. Saute for a minute. Cover the kadai with a deep lid and pour 1/4 cup of water into the lid.
Every 2-3 minutes, remove the lid carefully and stir the beans and again cover with the lid.
Cook the beans till 75% (to retain the colour). It's crunchy since they are 75% cooked. Finally, add the coconut and salt. Stir well.
Enjoy with rice or roti.
Sent off to "Flavours of Goa" event hosted by Oh Taste N See and started by simply.food.
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10 Bites:
Love beans curry a lot. Looks delicious.
Very Health Preparation!
Loved this simple and delicious foogath recipe.
I love the name of this bean recipe, one of my fave. with the grated coconut in it.
Healthy n easy poriyal...
simple and yummy...
Beans foogath looks extremely delicious..
Healthy beans foogath usha..Oh I miss those days of the curries my mom made with it....u just brought back old memories...
i love beans and anything made with it, this curry looks similar to our beans thuvaran.
healthy and yummy...
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