Ingredients:
Idli rice - 2 cups
Raw rice - 2 cups
Urad dal/split black gram - 1 cup
Oats - 1 cup
Sprouted fenugreek seeds - 1 tsp.
Sprouted green gram (left-over) - 2 tbsp.
Salt
Method:
Soak rice and dal for 6 hours.
Grind urad dal with fenugreek and green gram.
Meanwhile sprinkle water on oats.
Grind rice and at the final stage add oats and grind.
Mix well with salt and ferment overnight.
Next morning after fermentation
Ingredients:
Coriander leaves - 1 big bunch (chopped)
Cucumber (fresh and big) - 1 (grated)
Ginger - 1 inch
Green chilies - 3
Dry roasted cumin seeds - 1 tsp. (coarsely pounded)
Curry leaves - 15 leaves (chopped)
Method:
Grind ginger and green chilli.
Take half of batter and add coriander leaves, grated cucumber, ground ginger and green chilies, coarse cumin seeds, chopped curry leaves and mix well.
Pour the batter in the idli plates.
Steam the idlis and enjoy with favorite chutney.
Note:
With the remaining batter add grated carrot or cucumber which can be prepared as dosa, uttappam or paniyaram.
Posts
30 Bites:
lloks healthy and nutritious..love the idlis with the chutney...lovely platter
Nandhini,,spicy idli rombha super ah irukku different idli naan ithu varaikkum white idli ah thavira vera entha variation um poettu try panina thillai innimel try pana aarambikka vendiyathu thaan.
This is new to me and looks so gud...nice pics
Cucumber in idli, i never thought of it..batter nalla thickaa araikanuma?? cucumber add panninathum thanniya agiducha batter??..Heard of dosas with cucumber, but idli looks super cute and prefect??
you have made it even more healthy ,and such a lovely combo,new to me but looks too good with that chutney
@ Priya: The batter didn't turn watery. I didn't grind the batter too thick, instead, I usually ground it around the normal thickness. I took half of the batter and grated one big cucumber and added it to the half.
lovely idlis UN, cucumber and coriander must have given a great taste. I must try this one for sure. Thanks so much dear and the chutney looks so good too.
WOW!! How nutritious!! Moong Bean Idli with cucumber chutney, looks perfect.
Oh this is a healthy recipe dear...Nice way to eat sprouts which is not ilked by many
A very interesting combo and looks really yummy :) Am hungry now :)
Very healthy idlis Nandini...looks really good dear with the the side dish...I have bookmarked this :)
nice presentation..looks so yummy and healthy...very innovative indeed
Wonderful and awesome combination.. looks nice and delicious.. thanks for sharing!!
Very creative recipe and looks soo soft and spongy. Idlis are always comfortable food. Love em at any time.
Adding oats to idli is new to me. Wonderful! Nutrition packed idlis.
Looks so so inviting idlis..delicious.
first time here...nice blog...thats such a innovative way to make idlis...sounds healthy n delicious...love the platter..
absolutely flavourful..and healthy too
Savory idlis are a hit in my family too...this sounds like a great combo
Summer special idlis? Super creation Nandhu!
lovely idlis... looks wonderful...
nice clicks!
Very nice idly. Never tasted this before, a notable version. Great recipe Nandini.
Nandini, thanx for super version of idlis..looks so yum..
Bookmarking it...looks awsome and tempting!
Very nice and interesting way of preparing idli. I will surely try your recipe. Idli looks soft, wonderful and mouth watering.
interesting and healthy idlis...pefect for this summer.
Cucumber in idly is a new but healthy combination. thanks for sharing this nutritious recipe with us Nandini. Lovely blog following you.
Deepa
Hamaree Rasoi
So healthy and yummy !!I wanted to have this !!
Refreshing aromatic idlies.
Idlis looks super and yummy. Healthy one. Very innovative.
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