Ingredients:
Wheat-rava - 1 1/2 cup
Sprouted green grams - 1 cup
Ginger - 1 inch (chopped)
Cumin seeds - 1 tsp.
Peppercorn - 1/2 tsp.
Curry leaves - 2 sprigs
Cashewnuts - 5-6
Asafetida - a pinch
Ghee - 2 tsp.
Salt
Turmeric powder - 1/4 tsp.
Method:
Dry roast the wheat-rava for 5 minutes in low flame.
Pressure cook the wheat-rava and sprouted green grams with 3 1/2 cups of water, required salt and turmeric powder.
Meanwhile fry the cashews in 1/2 tsp. of ghee. Keep it aside.
In a small pan, add ghee.
To the ghee, add coarsely powdered pepper-cumin, ginger, curry leaves and asafetida.
Saute for 30 seconds and add it to the pongal with cashewnuts. Mix well.
Serve hot (or warm) with favorite chutney.
Note:
Don't serve it cold.
Posts
12 Bites:
yummy one for breakfast...lovely click
lovely click !
Healthy breakfast item. Beautiful picture
Deepa
Hamaree Rasoi
Great combo, healthy and tasty with sprouted Moong.
yummy and delicious one.. looks perfect.. healthy too.. :)
unique healthy combo nandini... looks delicious and comforting
Simply superb, wat a nutritious pongal..
Healthy breakfast and nice click too.
Very nice and lovely combo. Pongal looks yummy and perfect for breakfast.
Dear Nandini
Thank you so much for the recipe..now I will use the recipe to make Pongol and this will spare me from the torture of eating sprouted gram with Haldi, ginger and Jaggery every day ha ha ..
Very nice recipe indeed
Have a nice weekend
very nutritious pongal.. looks yummy
A diffferent pongal recipe ...Trully healhy BreakFast
Post a Comment