Recommend it

Sep 9, 2009

Stir-fried Cauliflower & Spinach


Ingredients:
Cauliflower Florets - 1.5 cup
Spinach- 2 cups (chopped)
Garlic - 6 flakes (crushed)
Onions - 2 (medium-sliced)
Tomatoes - 2 (medium-thinly sliced)
Green chillies - 2 (slit lengthwise)
Chilli powder - 1 tsp
Turmeric powder - 1/4 tsp
Cumin seeds - 1/4 tsp
Garam Masala - 1/4 tsp
Salt (to taste)
Oil
Coriander leaves - 2 tbsp
Preparation:
Heat the oil in a kadai.
Add cumin seeds and let it jump.
Add onions and saute till they become light-brown.
Add green chillies and fry for a minute.
Add cauliflower and stir-fry till it is half done.
Add spinach and saute for a minute.
Sprinkle with turmeric powder, chilli powder and garam masala.
Add tomatoes and stir for two minutes.
Cover and cook for 5 minutes or till they are cooked.
Add salt and coriander leaves.
After 2 minutes, remove and serve hot.
Serves as a good side dish for parathas or rotis.
This is sent off to Viki's "Side Dish for Chapathi".

14 Bites:

nice and very different combination looks so delicious nandini nice and new recipe for me.

Hmm never tried this combo before..sounds a grt combination!

Such a healthy and delicious side dish..looks awesome..

Beautiful pic..never tried this combo b4..m sure its healthy too..

Wow thats really nice combo and looks fantastic.

Another way to consume greens, lovely!

Wow..Fabulous recipe usha:)

love the picture... and I can eat this sabzi as it is :)

This is so new to mean..surely bookmarked to try.