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Jul 9, 2010

Greens and Chickpeas Rice



Ingredients:
Rice - 1.5 cups
Brown chickpeas - 1/2 cup (boiled)
Greens (any kind but edible) - 1 bunch
Onion - 2 (sliced)
Garlic -3 cloves (chopped)
Green chilli paste - 1 tsp.
Dry whole red chillies -2
Salt (to taste)
Mustard seeds - 1 tsp.
Cumin seeds - 1/2 tsp.
Channa dal - 1 tbsp.
Oil


Method:
Cook the rice without mushy and keep aside.
Heat oil in a pan and add the seeds and channa dal.
When the mustard starts to crackle, add the sliced onions and saute till translucent.
Add garlic and saute till golden color. Reduce the heat and saute the green chilli paste and red chillies for a few seconds.
Add the chopped greens and saute till it begins to wilt. Saute till dry and add the salt.
Combine the boiled chickpeas and remove from the heat.
Add this green mixture to rice and toss.
Serve this healthy rice with scrambled eggs or chips.

Note:
Instead of green chilli paste, ground pepper can be used at the final stage.

20 Bites:

wow!1 thats some healthy dish especially as office tiffin :)..
great presentation dear :)

Awesome and healthy recipe.. cute presentation dear !!

Beautiful looking rice....nice color combo

yummy rice dish with a nice combo.

wow,wonder looking tasty n healthy rice ...very interesting combo

Interesting combo, would make a tasty and easy dish..

Wow, lovely click and a healthy combo.

Healthy and hearty palette. Nice presentation Nandini.

Beautiful combo for a rice, looks incredible and catchy..

I make spinach rice often. great idea of adding some protein along!

Very easy to prepare n healthy creation.Well presented Nandini.
Do drop in sometime to my blog

Love the contrast of colors in the pics!, lovely rice!

beautiful photos for a beautiful dish !! Pierre

Looks yummy and healthy.. bookmarked it !

Wow thats a very beautiful rice...healthy as well

good one Nandini..pics are nicely taken

I have always wanted to make something with spinach other than the usual..and I cudnt find a way..this rice looks very elegant nands

Simple& healthy...nice presetation.

Nice combo. Healthy and yummy rice, looks delicious. Nice click.