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Jun 10, 2010

Egg White Omelette

This is a healthy and simple omelette for breakfast.



Ingredients:
Egg white - 3 eggs
Spinach - 4 leaves
Coriander leaves - 1 tbsp. (chopped)
Tomato - 1/2 (small)
Salt (to taste)
Coarsely crushed pepper (to sprinkle)
Oil

Method:
In a bowl, add the egg white.
Tear the spinach and add to it.
Scoop out the seeds of the tomatoes, dice them and add them to the egg white.
Add the coriander leaves and mix lightly.
Heat a griddle and add the egg white mixture.
Sprinkle a little oil.
Cook on both the sides.
Remove the omlette and place it on a plate.
Sprinkle salt and coarsely crushed pepper.
Enjoy with breakfast.

Sent off to "CWS-Pepper" (hosted by Padma and started by Priya).

8 Bites:

Nice healthy dish Nandini, i used to have lots of egg white remaining after using the yolks for different recipe, this is very helpful. Omlette looks colourful and yummy.

So healthy with egg white and spinach.

Hi Nandini...this breakfast a really healthy one as egg white along with spinach, gr8 combination...

Omelette looks super catchy and yumm!!!singam song ketutte omelette paathute irrukanam pola irruku:d..

Simple and healthy omelette...

Delicious omelette with egg whites, havent tried using only that.will must be soon...it looks so colourful...

That's one healthy omelette..looks gud

wow .. love it .. very delicious .. awesome pic :)