Ingredients:
Bottle gourd - 1 (Medium)
Onion - 1 (small-chopped)
Chana dal/Bengal gram - 1/3 cup
Tomato - 1 (chopped)
Garlic - 1 (chopped)
Ginger - 1/2 tsp. (chopped)
Green chillies - 2 (slit)
Kashmiri red chilli - 1/2 tsp.
Turmeric powder - a pinch
Salt (to taste)
Oil
Cumin seeds - 1 tsp.
Garam masala - 1/2 tsp.
Garnish:
Coriander leaves
Method:
Soak bengal gram in 1 cup of water for an hour.
Microwave high for 10 minutes (without lid).
The water dries up after 10 minutes. Add another cup of water.
Micowave high for another15 minutes( without lid) or until dal is cooked but not mushy. Stir in between for every 5 minutes.
Remove the dish and keep it aside.
Peel the skin of bottlegourd and chop it into pieces.
Take another microwave safe dish and add chopped bottlegourd.
Micowave high till the bottlegourd is cooked (cover the corningware with a lid).
Stir 3-4 minutes in between.
Add oil and cumin seeds in a bowl and micro high for 2 minutes.
Add onions, green chillies, garlic and ginger and micro high for 3 minutes or until the onions change color.
Add tomatoes and again micro high for 3 minutes. Stir.
Add kashmiri red chilli powder, turmeric powder and micro high for a minute.
Combine bottlegourd, onion, green chillies, garlic, ginger, tomatoes, kashmiri red chillies, turmeric with cooked bengal gram.
Now add required salt to taste, garam masala and 2 tbsp. of water. Mix well.
Micro high for 3 minutes.
Cover and keep aside for 5 minutes.
Sprinkle with coriander leaves and mix.
Serve with any main course.
Sent off to "MLLA-24" (hosted by Diana and started by Susan), "Think Spice Think Garam Masala" (hosted by Saraswathi Iyer and started by Sunitha) and "MEC-Delicious Dals" (hosted by Kamalika and started by Srivalli).







16 Bites:
dal looks so so so yummy ....i never tried this in MV always having a feeling that chanadal will take more time to cook...but now i feel i
should try this ..thank u for posting this nandini
Simple, quick and delicious..
nice click..looks so perfect and yummy!!!
i never knew so many things could be done in a microwave, came to know lots from your blog and this one too looks delicious,love the colour & the click and the dish as well...thanks for sharing it nandini..
yummy delicious veggie
Hi Nandini
Daal looks so tasty. A very healthy yet simple dish. Love to ptepare it soon.
Deepa
Hamaree Rasoi
sabzi in microwave..sounds interesting and looks delicious..yum!
MW version seems so easy da. This dhal could have tasted great....wish to have it for my lunch:)
Lovely color and combo of sabji..
Wow lauki channadal looks super delicious..wat a tremendous dish Nandini, thanks for sharing..
A quick and yummy dish !
Simple and very delicious.
I must admit that I use microwave only for reheating and now after seeing all your lovely microwave recipes... I feel like trying to cook in the microwave too.
The Dal is perfect and delicious!
lovely recipe
Thats some simple yet tasty recipe. Lovely pic.
Healthy and quick dish. Thou I don't use MV, i will recommend this one to my friends..
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