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Apr 19, 2009

Salad 'n' Soup

Salad

Ingredients
Lettuce or mixed greens – 2 cups
Chickpeas- 1/4 cup (canned - rinsed and drained)
Olive oil – 1 teaspoon
Lemon juice – 1 teaspoon
Salt and pepper to taste.
Sprinkle of flaxseeds.

Preparation
Toss together mixed greens or lettuce and chickpeas.
Drizzle with olive oil and lemon juice, season with salt and pepper, and toss again.
Sprinkle with flaxseeds.
Source : The Internet

Creamy Tomato Soup
Ingredients:
Ripe tomatoes – 2 lb
Olive oil to coat tomatoes.
White onion – 1 (chopped)
Carrot – 1 (chopped)
Small fennel bulb – 1 (chopped)
Unsalted butter – 3 tablespoons
Chicken or vegetable stock or water– 2 cups (I used water)
Fresh tarragon – 6 sprigs
Fresh parsley – 6 sprigs
Salt and freshly ground black pepper to taste
Heavy cream - ½ cup

Parsley Croûtons
Baguette – 12 thin sliced
Olive oil to coat both sides of each piece of baguette
Garlic - 2 gloves (cut into half)
Teleme cheese (or Parmesan) – I used parmesan
Fresh parsley – ¼ cup (chopped)

Method:
Pre-heat the oven to 425 degrees F.
Cut the tomatoes and remove the seeds. Coat them with olive oil.
Place the tomatoes in the baking dish for 30 minutes in the oven.
In between turn the tomatoes every 10 minutes.
When the tomatoes' skin begins to darken and blister, remove the baking dish. Let it cool.
Remove the skin. Reserve the pulp and the juices.
Melt the butter in a thick saucepan and add the chopped fennel bulb, carrot, onion and saute.
When the veggies turn soft add the water, fresh tarragon, fresh parsley.
Simmer for 30 minutes.
During this time, let's cook croutons.
Preheat the oven to 400 degrees F.
Coat olive oil on both sides of the sliced baguettes. Place it on a baking sheet.
Rub one side of baquette with garlic and add the teleme cheese or sprinkle parmesan cheese. Sprinkle the parsley and bake till brown.

After 30 minutes, remove the sprigs of tarragon and parsley.
Add the tomato pulp and juice to the soup.
Let it cool.
Blend the vegetables in batches.
Return the soup to the pan and add the heavy cream. Heat it till warm.
Season it with pepper and salt.
While serving, float the croutons on the bowl of soup.
Source: Noble Pig.
Salad sent off to the 15-Minute event.

16 Bites:

Magnificent clicks there Usha..the pretty salad and tomato soup,both look great and healthy..

healthy salad and soup. looks great.

Nice clicks...These days i am having only salads n soups for my dinners..loved the salad click..

Love the soup, looks like restaurant one, my kids love this! :)

Omg!I can't take my eyes off from the tomato soup..Its rich n creamy and oh-so delicious.I can't wait to try this tomato soup.
The salad looks very healthy n refreshing :)

Omg!I can't take my eyes off from the tomato soup..Its rich n creamy and oh-so delicious.I can't wait to try this tomato soup.
The salad looks very healthy n refreshing :)

Healthy salad and soup usha..Nice entries..

Both the salad n soup looks lovely Usha....healthy too...Beautiful clicks dear.

Healthy soup and salad Usha, looks great!

Nice pics dear. Salad and soup ... what a healthy meal.

SOup and salad, going healthy buddy. Love ur clicks...I am big fan of ur picture. Love both the items, my dinner is already done by watching this!:)

Simiply awesome, nice pics... the soups are so comforting and the salad is colorful and divine... My first visit here, shall come back for more...

Oh wow, Love the soup, very silky consistency!

Delicious salad and looks so crunchy and colorful. Loved the colour of the soup too

what a lovely soup there! I can finish that salad and soup in no time. Looks so good and yum! :)

Healthy salad and soup usha. Nice click.