Ingredients:
Drumstick leaves - 2 cups
Shallots/china vengayam - 12
Garlic - 10 cloves
Mustard seeds - 1 tsp.
Cumin seeds - 1 tsp.
White whole urad dal - 1 tsp.
Bengal gram - 1 tsp.
Dry red chillies - 2
Oil - 1 tsp.
Salt (to taste)
Grated coconut - 1 tbsp.
Method:
Peel the onion skins. Wash the onions and slice them. Peel the garlic and crush them.
Wash the leaves and keep aside.
Heal the oil and add the mustard, cumin, urad and bengal gram. Allow the mustard to crackle and dals to change into golden color. Break each chilli into halves and sauté for a minute. Now add the shallots and garlic. Sauté till the shallots become translucent. Now add the leaves and continue sautéing. Sauté in between till they are completely cooked. Now sprinkle required salt and mix. Finally add the coconut. Remove and seve with sambar or rasam rice.
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8 Bites:
Delicious and healthy stir fry. Quite unique dish. Would love to try it out.
Deepa
Oh Nandini,you are back. Glad to see you after a long.
Btw never get bored of this healthy poriyal.
Simple warming home cooking..:))
Reva
Such a tempting and yummy poriyal...Love it so much...
healthy poriyal dear... but i love kootu version than stir fry of spinach..
Join in my first event - FEAST FOR YOUR GURU
VIRUNTHU UNNA VAANGA
Wow delicious murunga keerai poriyal.I usually end up adding this keerai in adai batter which also tastes good.
love this healthy stir fry....looks yummy.
Welcome back, Delicious stir fry.
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