Recommend it

Oct 16, 2012

Carrot Kosumalli/Carrot & Sprouted Green Gram Salad

For the past few months, my family started consuming sprouted green grams as breakfast and snacks. These home-made beauties can be mixed with any food in limited quantities. In this salad, instead of moong dal I have added the sprouted ones to enhance the nutrition factor. I prepared this salad for our lunch. This salad can be taken in Virudh days also.

Shubh Navratri to everyone!!!



Serves for 5 people
Preparation time: 10 minutes
Cooking time - 4 minutes

Ingredients:
Carrots (medium) - 2 (grated)
Sprouted green gram - 2/3 cup
Grated coconut - 1 tbsp.
Coriander leaves (finely chopped) - few
Salt (to taste)
Lemon juice - a few drops

To temper:
Mustard seeds+black gram+cumin seeds - 1/2 tsp. each
Green chillies - 3 (slit with the base intact)
Asafoetida - a pinch
Curry leaves - 2 sprigs
Oil - 1 tsp.

Method:
In a bowl, mix carrot, sprouted green gram, coriander leaves, grated coconut and salt.
Temper the given ingredients from "To temper" and mix it with the mixture.
Sprinkle lemon juice and serve immediately.