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Jun 7, 2010

Keerai Milagu Masiyal


Ingredients:
Amaranth leaves - 200 gm
Arhar/Tuvar dal - 3 tbsp. (boiled)
Tomatoes - 2 (small)
Peppercorn - 1 tsp.
Grated Coconut - 2 tbsp.
Black gram - 1 1/2 tsp.
Vadagam - 2 tsp.
Oil
Salt (to taste)

Method:
Cook the amaranth leaves in an open pan with little water.
When the leaves are half done, add chopped tomatoes and mix.
Meanwhile dry roast the peppercorn and fry the black gram and grated coconut till golden color.
Powder peppercorn, black gram and grated coconut.
When the leaves are done let them become warm.
Grind them coarsely.
Add the boiled tuvar dal, powder and salt. Play with the blender for 2-3 times.
Temper with vadagam.
Serve with rice with a drop of ghee. :)

Note:
Adjust the pepper according to your taste.

Sent off to "CWS-Pepper" (hosted by Padma and started by Priya).

Avocado Mango Smoothie



Ingredients:
Avocado flesh - from 2 ripe avocados
Mango flesh -  from 1 1/2 ripe mangoes
Milk - 1 cup
Yogurt - 1 cup
Sugar/honey - as per taste
Ice cubes -  1 cup or as per taste

Method:
Add all the ingredients in the blender and play with it.
Pour it in glasses and serve.
Enjoy.

Sent off to Spicy Tasty's "Sizzling Summer Contest".

Jun 4, 2010

Pyaaz Ki Sabzi



Ingredients:
Onions (large) - 4 (thinly sliced)
Gram flour/besan - 3/4 cup
Oil - 4-5 tbsp.
Salt (to taste)
Turmeric powder - 1/2 tsp.
Red chilli powder - 1/2 tsp.

Method:
Heat oil in a pan and add the onions.
Saute till it changes color.
Add sieved gram flour slowly while mixing into the onion mixture.
Saute for 6 to 7 minutes in medium flame continuously.
Combine turmeric, red chilli powder and salt.
After 2 to 3 minutes remove from heat.
Serve hot with rotis.

Sent off to "Healing Foods-Onions" (hosted by Priya and started by Siri).

Jun 3, 2010

Brinjal in Coconut Milk Masala



Ingredients:
Brinjal - 400 gm
Onions - 3 (sliced)
Tomato - 2 (small-chopped)
Coconut - 1 tsp. (grated)
Coconut milk - 1 cup
Fennel seeds - 1 tsp.
Poppy seeds - 1 tsp.
Coriander seeds - 2 tsp.
Bengal gram - 1 tsp.
Byadgi chillies - 5 to 6
Garlic - 6
Mustard seeds - 1 tsp.
Cumin seeds - 1 tsp.
Red chilli powder - 1 tsp.
Turmeric powder - 1/4 tsp.
Salt (to taste)
Oil
Curry leaves - 10
Coriander leaves - 2 tbsp. (chopped)



Method:
Heat oil in a pan and add the mustard and cumin seeds.
Allow mustard seeds to crackle. Add onions and saute till they change color.
Add tomatoes and saute till they become mushy.
Add chopped brinjals and saute for 5 minutes.
Add red chilli powder, turmeric powder and salt. Mix well.
Add 2 to 3 cups of water and allow it to boil in medium flame.
Meanwhile dry roast the poppy seeds.
Heat oil and fry coriander seeds, grated coconut, garlic, bengal gram till golden color each separately.
Fry the byadgi chillies also.
Turn them into paste with fennel seeds.
When the brinjals are tender, add this paste and 1 cup of water. Stir.
Bring it to a boil and reduce the heat and cook for 4-5 minutes. Check for salt.
Add the coconut milk immediately remove from heat.
Add coriander leaves and curry leaves.
Serve with rice, roti and dosai.

Sent off to "Healing Foods-Onions" (hosted by Priya and started by Siri).

Jun 2, 2010

Avocado Smoothie



Ingredients:
Avocado - 1
Litchi juice - 1/2 cup
Plain yogurt - 1/2 cup
Honey - 1 tbsp.
Sugar - 3 tsp.
Ice cubes - 4

Method:
Scoop out the flesh of the avocado and add in a blender.
Combine all the other ingredients in the blender and of course you what to do with a blender.
After blending, pour the smoothie in a glass and refrigerate for 2 hours.
Serve chilled and enjoy.

Sent off to Divya's "Show Me Your Smoothie" event.

Jun 1, 2010

Pasta Salad


Ingredients:
Fusilli Pasta - 2 cups (tri-color)
Farfalle pasta - 2 cups
Red capsicum - 1 (cubed)
Yellow capsicum - 1 (cubed)
Cucumber (big) - 1 (peeled and chopped)
Carrots - 2 (grated)
Olive oil
Basil (dry)
Oregano (dry)
Thyme (dry)
Dry red chilli flakes
Salt (to taste)
Lemon juice - few drops
Tomato sauce - 2 tsp.
Scallions - 2 (chopped)
Lettuce (to garnish)

Method:
Cook pasta as per instructions.
In a mixing bowl, add cooked pasta, cubed capsicums, scallions, cucumber and carrot
Sprinkle dry basil, oregano, thyme and red chilli flakes and mix well.
Add a few drops of olive oil, tomato sauce, salt and lemon juice. Toss well.
Garnish with lettuce and serve immediately.